Weigh In record (no journal entry) for 17 March 2020
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77 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 162.70g | Prot: 51.12g | Carbs: 121.64g.
Breakfast: Pestki Dyni, Bakalland Słonecznik Łuskany, Kawa, Majonez, Wątróbka Drobiowa, Smalec, Ciastka, Groszek Groszek, Cebule, Śledź, Masło, MK Smalec z Mięsem i Cebulką, Jajko Gotowane. more...
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Gaining 1.4 kg a Week
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