Weigh In record (no journal entry) for 17 March 2020
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58.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 29.12g | Prot: 26.67g | Carbs: 22.33g.
Breakfast: Грецкие Орехи, Кофе (из Молотых Зерен), Гармония Сметана 20%, Сырники, Творожная Запеканка. more...
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Losing 1.4 kg a Week
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