Weigh In record (no journal entry) for 17 March 2020
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62.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 81.95g | Prot: 55.61g | Carbs: 159.07g.
Breakfast: 草莓淋醬, 牛油, 咖啡, 煮熟的雞蛋白, 雞蛋, 吐司. Lunch: 新鮮豬肉香腸, 白粥. Dinner: 奶油蛋糕, 竹筍, 新鮮豬肉香腸, 炒紅蘿蔔, 米飯. more...
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Gaining 4.2 kg a Week
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