Weigh In record (no journal entry) for 17 March 2020
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77.5 kg
Lost so far: 17.1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 4.27g | Prot: 7.54g | Carbs: 64.06g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Es Kopi dengan Susu dan Gula, Nasi Kuning. more...
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Losing 2.1 kg a Week
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wening sasanti's Weight History
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