Weigh In record (no journal entry) for 17 March 2020
|
61.6 kg
Lost so far: 3.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
855 kcal
|
Fat: 37.50g | Prot: 28.20g | Carbs: 100.00g.
Breakfast: KIRIN 午後の紅茶 芳醇アップルティー. Lunch: リンガーハット 野菜たっぷりちゃんぽん. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|