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两天没bb了
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49.6 kg
Lost so far: 4.8 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 14.70g | Prot: 16.52g | Carbs: 89.00g.
Breakfast: 香蕉, 奇亚籽, 鲍勃红磨坊 钢切燕麦. Lunch: 炒韭菜, 炒青菜, 米饭, 炒豆芽. Dinner: 每日黑巧 纯黑巧克力/藜麦巧克力, 杨桃. more...
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Losing 4.9 kg a Week
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33一定要瘦到92's Weight History
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