Weigh In record (no journal entry) for 17 March 2020
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47.7 kg
Lost so far: 4.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 55.02g | Prot: 40.40g | Carbs: 77.45g.
Breakfast: Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Dodol, Telur Rebus Lunak, Ikan Bandeng Goreng, Kerupuk Makanan Ringan. Lunch: Palm Cheese Cookies , thumbprint cookies resep tintin rayner, Daging Sapi. Dinner: Bakso Daging Sapi. Snacks/Other: Palm Cheese Cookies . more...
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1341 kcal
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Exercise:
Pilates - 25 minutes, Sitting - 3 hours, Bathing - 20 minutes, Yoga (Hot) - 21 minutes, Resting - 12 hours and 54 minutes, Sleeping - 7 hours. more...
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Losing 0.3 kg a Week
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ucrit marucrit's Weight History
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