chougirl78's Journal, 16 Mar 20

Weigh In record (no journal entry) for 16 March 2020
87.9 kg Lost so far: 7 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
1310 kcal Fat: 43.35g | Prot: 69.79g | Carbs: 149.24g.   Lunch: Carrefour Crème Légère Fluide 12%, Elle & Vire Le Beurre de Condé sur Vire Demi Sel, Le Gaulois Aiguillettes de Poulet, Panzani Torti, les Champignons (Égouttés Solides, en Conserve). Dinner: Paquito Compote Pomme Framboise sans Sucre Ajouté, Carrefour Crème Légère Fluide 12%, les Champignons (Égouttés Solides, en Conserve), Aldi Steak Haché Façon Bouchère, Riz Blanc (Long Grain). Snacks/Other: Alsa Moelleux Marbré . more...
Losing 1.6 kg a Week



     
 

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chougirl78's Weight History


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