nurselnels's Journal, 16 Apr 13

Weigh In record (no journal entry) for 16 April 2013
99.0 kg Lost so far: 23.5 kg.    Still to go: 40.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2013:
116 kcal Fat: 3.25g | Prot: 5.28g | Carbs: 16.85g.   Lunch: Soup. more...
2788 kcal Exercise: Dance (fast step, aerobic) - 30 minutes, Wii - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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nurselnels's Weight History


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