Weigh In record (no journal entry) for 16 March 2020
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128.8 kg
Lost so far: 12.6 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 33.56g | Prot: 82.85g | Carbs: 72.49g.
Breakfast: Rynkeby Inkiväärishotti. Dinner: Valio Oltermanni 17%, Fazer Rullarieska, Nakkikeitto. Supper: Pirkka Tonnikalapalat Öljyssä, Becel Gold, Raejuusto (Vähärasvainen 2% Maitorasva), Vaasan Ruispalat. more...
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Gaining 0.8 kg a Week
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Retaless's Weight History
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