Weigh In record (no journal entry) for 16 March 2020
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85.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 47.89g | Prot: 86.03g | Carbs: 187.40g.
Breakfast: Сыр Эдам, Сухари, Каша Рисовая на Молоке. Lunch: Село Зеленое Кефир 1%, Большевик Барни Вареная Сгущенка, Огурец (без Кожуры), Домик в деревне Кефир 1%, Куриное Филе. Dinner: Naturade Total Soy Vanilla, Манго. more...
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Losing 0.7 kg a Week
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Лера_Натали's Weight History
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