Gd.publi's Journal, 16 Apr 13

Weigh In record (no journal entry) for 16 April 2013
73.6 kg Lost so far: 1.8 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2013:
1492 kcal Fat: 70.29g | Prot: 38.92g | Carbs: 113.13g.   Breakfast: Lait Demi Écrémé, Café. Lunch: Chocowafer, ketchup, beurre, coquillette. Dinner: Pomme de Terre Cuite, Écrasée et Brunie dans l'Huile (Congelée ou Mixture Séchée), Paupiette de Porc. more...
1793 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 9.8 kg a Week

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Gd.publi's Weight History


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