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Herpakt en terug goed op weg 💪
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104.5 kg
Lost so far: 12.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 36.42g | Prot: 79.61g | Carbs: 178.48g.
Breakfast: Peren, Ananas, Yoghurt (Vol). Lunch: Bruin Broodje, Devos Lemmens Cocktailsaus, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Salade met Diverse Soorten Sla, Salade met Sla, Ei, Tomaat en/of Wortelen, Garnalen. Dinner: Shiwa Zoetzure Saus, Rode Paprika, Kipfilet, Uncle Ben's Volwaardige Rijst, Preisoep. more...
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Losing 1.8 kg a Week
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challence2020's Weight History
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