Weigh In record (no journal entry) for 16 March 2020
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60 kg
Lost so far: 7.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 87.29g | Prot: 64.68g | Carbs: 39.68g.
Breakfast: Queso Crema Casero, Galletas Ceto (maní y lino). Lunch: Bife de Chorizo, Tomates, Nucete Aceite de Oliva Virgen Extra, Lechuga de Hoja Verde. Dinner: Nucete Aceite de Oliva Virgen Extra, Tomates, Huevo. Snacks/Other: Yogurt Casero, Mani King Mantequilla de Maní. more...
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Losing 0.9 kg a Week
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SiendoFitt's Weight History
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