Weigh In record (no journal entry) for 16 March 2020
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68.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 23.98g | Prot: 141.23g | Carbs: 218.03g.
Lunch: Jamón Cocido, Muffin, Lomo de Cerdo , Torta de Banana, Pechuga de Pollo a la Plancha. Dinner: Dos Hermanos Arroz, Agromar Lentejas. Snacks/Other: Jugo de Naranja Recién Exprimido, Budín, Banano, La Serenísima Leche 0% Tenor Graso. more...
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Gaining 0.2 kg a Week
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Tomy Medina's Weight History
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