Weigh In record (no journal entry) for 16 March 2020
|
80.2 kg
Lost so far: 15.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1207 kcal
|
Fat: 56.45g | Prot: 65.58g | Carbs: 120.34g.
Breakfast: Kroger Turkey Sausage Patties, Egg, Great Value Enriched Hamburger Buns. Lunch: Great Value Mixed Vegetables, Wal-Mart Boneless Skinless Chicken Breast, Egg. Dinner: Vegetable Spring Roll, Egg Roll with Beef and/or Pork, Chicken Breast, Fresh Frozen Stir Fry Vegetables, White Rice. Snacks/Other: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Kind Plus Peanut Butter Dark Chocolate + Protein. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MsHunted's Weight History
|