Weigh In record (no journal entry) for 16 March 2020
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73.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: 100%.
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1499 kcal
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Fat: 64.15g | Prot: 45.23g | Carbs: 218.36g.
Breakfast: Dole Bananas, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Food Club Dark Sweet Cherries, Blueberries, Great Value Almond Milk Vanilla Unsweetened, Vitafusion Fiber Well Sugar Free Gummies. Lunch: HEB Small Caesar Salad, Hidden Valley Light Ranch Salad Dressing, Vitafusion Fiber Well Sugar Free Gummies. Dinner: Lay's Wavy Original Potato Chips, Vitafusion Fiber Well Sugar Free Gummies, Grilled Cheese Sandwich. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Russell Stover pecan delight, sugar free, HEB select oven roasted turkey breast. more...
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2603 kcal
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Exercise:
Showering - 20 minutes, Desk Work - 6 hours, Driving - 1 hour, Watching TV/Computer - 6 hours, Grocery Shopping - 15 minutes, Sleeping - 9 hours, Resting - 1 hour and 25 minutes. more...
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Losing 0.5 kg a Week
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Gerrie Lee's Weight History
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