fenny sukma's Journal, 16 Mar 20

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Weigh In record (no journal entry) for 16 March 2020

57 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:

1013 kcal

Fat: 32.28g | Prot: 59.72g | Carbs: 123.43g. Breakfast: WRP Chocolate Chip Cookies. Lunch: Kerupuk, Nissin Mini Stick, Soup, Watermelon, Bango Kecap Manis, Chicken Breast (Skin Not Eaten), Nasi Putih. Dinner: McDonald's Fried Chicken (Thigh), Banana. more...

1526 kcal

Exercise: Aerobics - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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fenny sukma's Weight History

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fenny sukma's Journal, 16 Mar 20

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fenny sukma's Weight History