brunads89's Journal, 16 Mar 20

Weigh In record (no journal entry) for 16 March 2020
90.1 kg Lost so far: 2.6 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
883 kcal Fat: 21.48g | Prot: 56.62g | Carbs: 131.41g.   Lunch: Abacaxi, Carne de Porco, Feijão Carioca Cozido, Repolho, Tomates, Abobrinha Refogada. Dinner: Suco de Maracujá, Feijão Carioca Cozido, Coqueiro Atum Ralado Ao Natural , Pepino (Descascado). Snacks/Other: Maçãs Gala. more...
250 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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brunads89's Weight History


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