Weigh In record (no journal entry) for 16 March 2020
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80.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Not Applicable.
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875 kcal
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Fat: 40.73g | Prot: 75.05g | Carbs: 52.00g.
Breakfast: Ovo. Lunch: Queijo Minas, Abacaxi, Ameixas, Alface, Ovo, Quiabo, Paleta Bovina. Dinner: Rabanetes, Ovo, Peito de Frango, Batata Doce, Alface, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Estrela do Oriente Damasco Seco, Batavo Iogurte Natural Integral. more...
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martinhacouto's Weight History
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