Weigh In record (no journal entry) for 16 March 2020
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118.1 kg
Lost so far: 8.4 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 54.47g | Prot: 90.57g | Carbs: 45.59g.
Breakfast: Bergader Bavaria Blue der Würzige, Power System Eiweiß 90, Ja! Milch 1,5% Fett. Lunch: Petersilie, Schwarzer Pfeffer, Salz, Essig, Extra Natives Olivenöl, Salatgurke, Cocktailtomaten, Zwiebeln, K-Classic Thunfischfilets in Eigenem Saft und Aufguss. Dinner: Rührei. Snacks/Other: Erdbeeren. more...
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Losing 0.3 kg a Week
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Nadinchen-'s Weight History
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