Weigh In record (no journal entry) for 16 March 2020
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96.2 kg
Lost so far: 21.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 139.49g | Prot: 135.34g | Carbs: 28.59g.
Breakfast: Melitta Café sem Açúcar , Basel Queijo Prato , Ovo Frito, Nestlé Creme de Leite. Lunch: Coração de Frango, Picanha, Pepino (Descascado), Alface de Folha Verde. Afternoon Tea: Verde Campo Queijo Minas Padrão Lacfree, Castanhas de Caju Torradas com Sal. Dinner: Alface Americana, Sadia Coração de Frango, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Losing 2.1 kg a Week
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Fabiollaa's Weight History
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