Weigh In record (no journal entry) for 16 March 2020
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58.6 kg
Lost so far: 23.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 29.86g | Prot: 39.11g | Carbs: 99.80g.
Dinner: Daun Singkong, Nasi Putih. Snacks/Other: Maicih Basreng. more...
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Losing 0.5 kg a Week
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Nur.afny500's Weight History
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