Weigh In record (no journal entry) for 16 March 2020
|
98.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
876 kcal
|
Fat: 53.51g | Prot: 74.26g | Carbs: 23.66g.
Breakfast: Queijo Mozzarella, Dukan Panqueca com Farelo de Aveia, Melitta Café sem Açúcar. Lunch: Antepasto de Berinjela, Salada Crua, Frango Grelhado. Dinner: Abacate, Omelete. Snacks/Other: Goiaba. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreiaara's Weight History
|