Weigh In record (no journal entry) for 16 April 2013
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72 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 61.01g | Prot: 134.19g | Carbs: 195.33g.
Breakfast: confetti, novi, Latte Parzialmente Scremato, hero, wasa, Gold Standard Whey. Lunch: confetti, uovo, olio, Tonno Olio di Oliva Sgocciolato, nattura. Dinner: Grana Padano, olio, patate, orata. Snacks/Other: granny, nespole, bresaola. more...
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Losing 0.2 kg a Week
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JonnyJoy's Weight History
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