Weigh In record (no journal entry) for 16 March 2020
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93.3 kg
Lost so far: 6.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 33.84g | Prot: 30.80g | Carbs: 49.82g.
Breakfast: Простоквашино Сметана 10%, Огурец (с Кожурой), Помидоры Черри, Искренне Ваш Творог 9%. Lunch: Салат Овощной со Сметаной, Макароны по Флотски. more...
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Losing 0.2 kg a Week
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rinaverb's Weight History
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