Weigh In record (no journal entry) for 16 March 2020
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51.5 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 34.41g | Prot: 78.93g | Carbs: 156.93g.
Breakfast: SZ Crema Dark, Baule Volante Farina di Cocco , Belbake Farina Integrale , Milbona Latte di Soia, Albume d'uovo. Lunch: Broccoli, Carote, Melanzana, Parmigiano (Grattugiato), Couscous. Dinner: Finocchio, Baccalà alla Vicentina, Lidl Gallette di Riso. Snacks/Other: Tiger Chips di Cocco, Myprotein Powdered Peanut Butter Original, Milbona Skyr Bianco Magro 0,2%, Mela. more...
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Losing 1.1 kg a Week
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Maggiemagda's Weight History
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