Weigh In record (no journal entry) for 16 March 2020
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88 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 40.91g | Prot: 90.79g | Carbs: 122.64g.
Breakfast: Beurre de Cacahuètes, Confitures et Conserves, Thé sans Sucre, Pain Complet. Lunch: Fromage Blanc, Jambon. Dinner: Tomate Farcie, Riz Basmati (Cuit). Snacks/Other: Nestlé Nuts, Jambon. more...
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Gaining 1.2 kg a Week
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Laurent92110's Weight History
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