Weigh In record (no journal entry) for 16 March 2020
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72.1 kg
Lost so far: 1.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 68.12g | Prot: 62.64g | Carbs: 224.15g.
Breakfast: Auchan Fromage de Chèvre Frais, Fromage de Chèvre (Demi Mou), Beurre, Pain sans Gluten. Lunch: Pomme, Quaker Flocons d'avoine (40g), Fromage Blanc, Huile d'Olive, Champignons Cuits, Deluxe Huile de Pépins de Courge, Pamplemousse, Markal Semoule de Maïs Fine. Dinner: Poires, Huile d'Olive, Auchan Fourme d'ambert, Endive, Babeurre (Faible en Gras, Cultivé), Flocons d'Avoine. Snacks/Other: Chocolat Noir 85%. more...
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Losing 0.7 kg a Week
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CorinneRame's Weight History
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