P
|
113.9 kg
Lost so far: 5.3 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 45.52g | Prot: 40.09g | Carbs: 83.19g.
Breakfast: Thee, Molenland Jonge Kaas, Witte Boterham, AH Versgeperst Sinaasappelsap. Lunch: Campina Kersen Yoghurt, Jumbo Griekse Salade, Runderworst. Dinner: Granny Smith Appels, AH Groentesoep Verspakket. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
f.j.bolt's Weight History
|