Weigh In record (no journal entry) for 16 March 2020
|
54 kg
Lost so far: 5.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1149 kcal
|
Fat: 41.96g | Prot: 84.86g | Carbs: 74.29g.
Breakfast: Jardin Bio Graines de Chia Bio, Iswari Protéines Super Végan, Sojade So Soja Nature, Jus de Citron, La Vie Claire Psyllium Blond, Iswari Cacao Cru en Poudre, Picard Cocktail de Fruits Rouges Bio, Markal Graines de Lin Brun. Lunch: Carottes, Soy Seitan en Tranches, Sojami Tofu Lactofermenté Pesto, Iswari Protéines Super Végan, Sojade So Soja Nature, Radis Noir, Picard Cocktail de Fruits Rouges, Mâche, Auchan Choux-Fleurs en Fleurettes, La Vie Claire Psyllium Blond, Oignons Rouges. Dinner: Sojade So Soja Nature, Picard Cocktail de Fruits Rouges Bio, Vin de Table Rouge, Chou-Fleur, Oeuf. Snacks/Other: La Vie Claire Dessert de Soja Nature, Noix de Coco Séchée, Iswari Fèves de Cacao Cru, Picard Cocktail de Fruits Rouges Bio, Alter Eco Chocolat Noir 95%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joelit_a's Weight History
|