Maker911's Journal, 16 Mar 20

Weigh In record (no journal entry) for 16 March 2020
62.9 kg Lost so far: 7.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
1131 kcal Fat: 52.20g | Prot: 55.87g | Carbs: 116.36g.   Breakfast: Гарнец Мука Кукурузная, Яйцо, Белый Город Молоко 2,5%, Яблоки. Lunch: Куриный Суп Лапша, Чука. Dinner: Арахисовая Паста, Alpro Миндальное Молоко, Boombar Protein Cookie Chocolate Brownie , Куриный Суп с Кусочками и Лапшой. more...
1606 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week



     
 

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Maker911's Weight History


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