Татьяна - Снегурочка's Journal, 16 Mar 20

Weigh In record (no journal entry) for 16 March 2020
68 kg Lost so far: 4 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
1466 kcal Fat: 61.87g | Prot: 90.64g | Carbs: 135.81g.   Breakfast:  Картофель Отварной, Хлеб,  Скумбрия Холодного Копчения. Lunch:  Плов со Свининой. Dinner:  Конфета. Snacks/Other:  Смешанные Орехи. more...
2013 kcal Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
steady weight

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Татьяна - Снегурочка's Weight History


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