Weigh In record (no journal entry) for 16 March 2020
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97.2 kg
Lost so far: 9.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 117.63g | Prot: 80.87g | Carbs: 14.53g.
Lunch: Простоквашино Сметана 20%, Грудинка Свинина" Звениговский", Яйцо Куриное, Пекинская Капуста, Редис, Огурец, Солянка. Dinner: Грудинка Свинина" Звениговский", Семга, Простоквашино Сметана 20%, Солянка. more...
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Losing 1.7 kg a Week
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Татьяна1272's Weight History
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