Weigh In record (no journal entry) for 16 March 2020
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74.4 kg
Lost so far: 5.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 62.48g | Prot: 41.59g | Carbs: 15.88g.
Breakfast: Домик в деревне Сливки 10%, Global Village Оливковое Масло Extra Virgin, ФЭГ Капуста Квашеная с Морковью, Помидор Тушеный, Кабачки Тушеные. Lunch: Laime Сыр Твёрдый Пармезан, Жареная Утка. more...
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Losing 3.0 kg a Week
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NadiaP77's Weight History
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