Weigh In record (no journal entry) for 16 April 2013
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103.7 kg
Lost so far: 2.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 4.48g | Prot: 9.76g | Carbs: 64.05g.
Breakfast: Кофе с Молоком, Каша Овсяная. more...
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Losing 1.9 kg a Week
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