Socha88's Journal, 16 Apr 13

Weigh In record (no journal entry) for 16 April 2013
55.1 kg Lost so far: 11.9 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2013:
935 kcal Fat: 20.82g | Prot: 50.93g | Carbs: 143.58g.   Breakfast: Galette Riz Complet de Camargue, Œuf Blanc Praline, Ferme et Fondant Citron. Lunch: Barre de Céréales Abricot, Le Brassé 0%, Pain Blanc, Filet de Bacon, Tomates, Feuille de Chêne. Dinner: Compote Pomme Framboise, Le Brassé 0%, Choux de Bruxelles (Congelés), Huile Végétale, Endive, Chicorée, Scarole ou la Laitue Romaine, Pain Blanc Grillé. Snacks/Other: Œuf Blanc Praline, Pamplemousse. more...
Losing 2.8 kg a Week

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Socha88's Weight History


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