ominacheva86's Journal, 16 Mar 20

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Weigh In record (no journal entry) for 16 March 2020

62.8 kg Lost so far: 4.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:

1476 kcal

Fat: 36.36g | Prot: 17.26g | Carbs: 269.52g. Breakfast: Балтика Flash Up Energy. Lunch: Мясновъ Сосиски Венские, Макароны Отварные. Dinner: Балтика Flash Up Energy. more...

4174 kcal

Exercise: Hiking - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...

Losing 8.4 kg a Week

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ominacheva86's Journal, 16 Mar 20

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