Weigh In record (no journal entry) for 16 March 2020
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49.2 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 32.57g | Prot: 46.77g | Carbs: 126.43g.
Breakfast: Tahu Goreng, Pepaya, Singkong Dimasak (Yuca Blanca, Lemak Tdak Ditambahkan dalam Masakan), Kraft Biskuat Coklat. Lunch: Tahu, Kecambah, Tempe, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Singkong Dimasak (Yuca Blanca, Lemak Tdak Ditambahkan dalam Masakan). Dinner: Buah Naga, Telur Rebus, Telur Rebus. Snacks/Other: Rebo Kuaci Original. more...
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1302 kcal
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Exercise:
Pole Dancing - 15 minutes, Raking - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Anya Metha's Weight History
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