Weigh In record (no journal entry) for 16 March 2020
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55 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 21.17g | Prot: 34.47g | Carbs: 106.89g.
Breakfast: Madu, Telur Dadar, Kecambah, Telur Rebus, Nasi Putih. Dinner: Perkedel Kentang, Sosis Daging Sapi, Vit Levite, Ikan Bandeng, Sayur Asem, Nasi Putih. more...
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steady weight
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mamah isco's Weight History
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