emmamaulidi's Journal, 16 Mar 20

Weigh In record (no journal entry) for 16 March 2020
57.9 kg Lost so far: 17.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
2489 kcal Fat: 124.68g | Prot: 113.97g | Carbs: 227.89g.   Breakfast: Tempe Goreng,  Terong Balado,  Telur Dadar,  Ayam Goreng,  Nasi Putih. Lunch: Pizza Hut Pan Pizza Meat Lovers. Dinner:  Ayam Goreng,  Daging Sapi, Nasi Putih,  Telur Rebus. more...
1371 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

7 Supporters    Support   

Comments 
wah cepet bgt turunnya kak ? 
15 Mar 20 by member: dikaria
waahh cepet berkurangnyaa😍😍 tips nya dong kaa  
11 Jun 20 by member: arr.arifaa

     
 

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emmamaulidi's Weight History


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