Weigh In record (no journal entry) for 16 March 2020
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56.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 36.33g | Prot: 42.98g | Carbs: 72.91g.
Breakfast: Nasi Putih, Jeruk Nipis, Jahe, Jahe. Lunch: Bimoli Minyak Goreng, Daging Sapi. Dinner: Mustika Ratu Slimming Tea, Coto Makassar, Putih Telur Matang, Gula Pasir, Bango Kecap Manis. Snacks/Other: Bakso Ikan. more...
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Losing 1.4 kg a Week
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arinarohmatika's Weight History
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