Weigh In record (no journal entry) for 16 March 2020
|
77.7 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
635 kcal
|
Fat: 29.92g | Prot: 25.94g | Carbs: 70.28g.
Breakfast: Terong Goreng, Nasi Putih, Gula Pasir, Tempe Mendoan. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
himeka kiririn's Weight History
|