Weigh In record (no journal entry) for 16 March 2020
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62.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 47.66g | Prot: 32.00g | Carbs: 187.05g.
Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: Telur Dadar, Nasi Putih. Dinner: Sunpride Banana, Telur Dadar, Gula Merah, Nasi Putih, Tahu Kukus. Snacks/Other: Keripik Pisang, Cireng, Manisan, Kurma. more...
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Gaining 0.4 kg a Week
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vibbyairen's Weight History
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