|
昨天吃到1000卡 没拉粑粑
|
50.3 kg
Lost so far: 4.1 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
|
|
410 kcal
|
Fat: 13.28g | Prot: 27.11g | Carbs: 44.96g.
Breakfast: 小西牛 纯牛奶, 奇亚籽. Lunch: 胡萝卜, 鸡腿（不吃皮）. Dinner: 鸡腿（不吃皮）, 胡萝卜. Snacks/Other: 木瓜, 山楂. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
33一定要瘦到92's Weight History
|