Weigh In record (no journal entry) for 15 March 2020
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51.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 38.32g | Prot: 55.10g | Carbs: 69.45g.
Breakfast: Bacon (Curado, Frito, Cozido), Café Brasileiro Café com Açúcar, Ovo Frito, Pullman Pão Integral Original. Lunch: Moreninha Cocada Caseira Cremosa, Coxão Mole Cozido, Macarrão com Molho de Carne, Batata-Doce (sem Casca, Cozido, Fervido). more...
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Gaining 3.2 kg a Week
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vieirala84's Weight History
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