sgalll's Journal, 15 Mar 20

everybody hang in there 😊
98.9 kg Lost so far: 22.6 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2020:
1793 kcal Fat: 82.11g | Prot: 99.23g | Carbs: 175.52g.   Breakfast: Costco Ahi Wasabi Poke, Triscuit Crackers Original. Lunch: Triscuit Crackers Original, Great Value Low Fat Small Curd Cottage Cheese,  Spinach (Chopped or Leaf, Frozen) , Kroger American Cheese Singles (19g),  Egg. Dinner: Hellmann's Real Mayonnaise, Kroger American Cheese Singles (19g), Boca Original Vegan Meatless Burgers, Bays Original English Muffin, Doritos Nacho Cheese Tortilla Chips (28g). Snacks/Other: Tostitos Salsa Con Queso, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Daisy Light Sour Cream. more...
Losing 0.0 kg a Week

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sgalll's Weight History


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