everybody hang in there 😊
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98.9 kg
Lost so far: 22.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 82.11g | Prot: 99.23g | Carbs: 175.52g.
Breakfast: Costco Ahi Wasabi Poke, Triscuit Crackers Original. Lunch: Triscuit Crackers Original, Great Value Low Fat Small Curd Cottage Cheese, Spinach (Chopped or Leaf, Frozen) , Kroger American Cheese Singles (19g), Egg. Dinner: Hellmann's Real Mayonnaise, Kroger American Cheese Singles (19g), Boca Original Vegan Meatless Burgers, Bays Original English Muffin, Doritos Nacho Cheese Tortilla Chips (28g). Snacks/Other: Tostitos Salsa Con Queso, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Daisy Light Sour Cream. more...
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Losing 0.0 kg a Week
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