Weigh In record (no journal entry) for 16 March 2020
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58 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 25.42g | Prot: 35.62g | Carbs: 131.80g.
Lunch: Kebab, Kapal Api Kopi Susu, Apel, Tempe Mendoan, Jagung Rebus, Telur Dadar, Jambu Biji, Popcorn. more...
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Losing 0.8 kg a Week
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linalinu52's Weight History
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