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57.35
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57.3 kg
Lost so far: 1.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 88.42g | Prot: 63.22g | Carbs: 26.07g.
Breakfast: Nespresso Café, Walnuts, São José Ovo Caipira. Dinner: Galo Azeite de Oliva Extra Virgem, Hortifruti Quiabo, Ragazzo Alface Americana, Pronto Light Lombo De Pirarucu, Goat Cheese, Galo Azeite de Oliva Extra Virgem, Tomatoes, La Violetera Azeitona Preta, Subway Pepinos, Dr. Oetker Castanha de Caju. more...
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1792 kcal
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Exercise:
Watching TV/Computer - 2 hours, Bicycling (slow) - 18/kph - 35 minutes, Weight Training (moderate) - 20 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Thatianafernandes's Weight History
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