Weigh In record (no journal entry) for 15 March 2020
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82.5 kg
Lost so far: 5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 151.08g | Prot: 117.52g | Carbs: 20.79g.
Dinner: Кокосовое Масло, Арахис, Сыр Домашний, President Сметана 10%, Говяжья Грудинка (Плоская Половина, Оставленно до 0,3 см Жира, Приготовленная, Тушеная). more...
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Losing 2.3 kg a Week
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buka2121's Weight History
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